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High Intensity Interval Training Made Simple

发布时间 2011-05-16 21:39:21    来源

摘要

Like us on Facebook: http://www.facebook.com/profile.php?id=1349465521 and follow us on Twitter: http://twitter.com/billphillips Transformation host Bill Philips gives simple and effective tips on high intensity training! Watch the full episode here: http://www.youtube.com/watch?v=ff-TTUMXtFQ&list=SL Watch this and other great This Week In shows here: http://www.youtube.com/user/ThisWeekIn

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