Do You Talk to Yourself? Here’s How to Harness Your Inner Voice | Ethan Kross | TED

发布时间 2025-02-19 12:01:26    来源

摘要

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as ...

GPT-4正在为你翻译摘要中......

中英文字稿