S2E268 How to Beat Burnout Part 1
发布时间 2025-02-11 08:00:00 来源
摘要
In today’s increasingly challenging world, burnout is on the rise everywhere. In part 1 of this episode, Brian shares how burnout negatively affects the good life and teaches powerful ways to control it and move out the other side. YOU WILL LEARN:· The different definitions of burnout.· The various signs of burnout.· His own personal experience with burnout.MENTIONED IN THIS EPISODE: “Burnout,” by Dr. Herbert Freudenberger “Thrilled to Death,” by Dr. Archibald Hart NOTEWORTHY QUOTES FROM THIS EPISODE: “Burnout is not something that's ever conquered. But it is something that can be controlled.” – Brian Buffini “On the other side of burnout is joy. On the other side of burnout is refreshment. On the other side of burnout is hope.” – Brian Buffini “The good life waits on the other side of burnout.” – Brian Buffini “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott “Take rest; a field that has rested gives a bountiful crop.” – Ovid itsagoodlife.com Hosted on Acast. See acast.com/privacy for more information.
GPT-4正在为你翻译摘要中......
